working through it podcast with host Ciara Helm


About the Working through IT! Podcast

An uplifting story time podcast through a mental health lense, where we come together every week to hear from real people who spill all their juicy tea on their life’s hardest times and how they worked through it.

Disclaimer: *All podcasts are not intended as mental counseling or advice; they are for educational and entertainment purposes. Any resources shared is not an endorsement; it is a resource.


Listen in →

Latest Episodes

There is nothing quite like having a non-judgemental, caring professional stand beside you as you make the emotional journey towards your brightest possibilities.